Hey Wellness warriors,
I am excited to share with you a sneak into my group coaching program. This recipe has been a staple for clients in every program I've taught and even dates back to my personal chef days.
I hope it inspires you to make healthy choices for a busy life.
1/4 c Almond butter
1/4 c maple syrup
1/3 c dried fruit
1.5 c rolled oats
1 c packed dates
1/2 c walnuts or almonds
splash of vanilla
Megan Davies of Tigress Coaching provides mindset and nutritional coaching. Megan uses a unique approach by combining online cooking programs with deep mindset coaching that empowers you to make healthy, simple and get out of your own way. Her focus is on rewiring our relationship to food and ultimately ourselves.
Connect with her by sending at email to firstname.lastname@example.org to book your complimentary coaching session.