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How to prioritize your time and your brainpower!

7/23/2018

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Hey there! Vlog post today on nutrient dense foods to support your brain and my tips for work life balance.
This video includes:
  • Quick fasts about intentional choices of chocolate
  • Desk work, how I get work done and take care of my body
  • The mind body connection and more!
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    • Authentic Nutrition Coaching
    • Pantry Overhaul
  • Contact
  • Blog